Mindfulness för alla 1.08
Paid Version
Publisher Description
Mindfulness för alla - Mindfulness for everyone - for everyone, both new and experienced practitioners of mindfulness.
Mindfulness for all - mindfulness for real
This app is suitable for everyone, both new and experienced practitioners of mindfulness. Properly used, you will be reminded of what life can be like when you are in the present, have found the balance and feel the harmony within you. You will be able to slow down and make you more aware of your thoughts, your actions and your surroundings.
The big difference between relaxation and mindfulness is that during the mindfulness exercises you are awake, in the present and observant. Relaxation training, on the other hand, aims to release unnecessary tension and to reach an easy transplant state.
In addition to four exercises, you get training tips and learn what you need about mindfulness to get you to your next level of feeling and quality of life.
• Body Insight
• Respiratory anchor
• Loving care
• Balanced presence
The exercises are read by Maria Gyris. The idea is that her slightly more awake voice - with no music in the background - will help you to be aware and present in yourself without sinking into the light tran state that characterizes relaxation.
Mindfulskolan
If you get the urge to learn more about relaxation and mindfulness then Mindful School is something for you. It is a web education that you do where you are at times that suit you. And it gives results!
www.utbildning-co.se/mindfulskolan
Mindfulness for All is part of a series of apps developed and made by Eva Johansson and AB Education & Co.
About Mindfulness för alla
Mindfulness för alla is a paid app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Mindfulness för alla is AB Utbildning & Co. The latest version released by its developer is 1.08.
To install Mindfulness för alla on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-08-25 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Mindfulness för alla as malware as malware if the download link to com.evajohansson.mindfulness is broken.
How to install Mindfulness för alla on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Mindfulness för alla is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Mindfulness för alla will be shown. Click on Accept to continue the process.
- Mindfulness för alla will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
